We all have different reasons why we gain weight, for some people eating has an emotional attachment as I have written about on many occasions, for others there may be physical reasons such as an under-active thyroid or hormonal imbalance.

Diets are temporary (and don’t work) and your body needs a variety of foods to provide the carbohydrate, protein, fats, vitamins and minerals it needs.  I am therefore delighted to announce that I have joined forces with Joanne Hill Bsc Hons, Dip CNM, MBANT a Registered Nutritionist to create the ‘Weight Loss for Life’ programme.

We will be offering the people of Greater Manchester and Cheshire the opportunity to work with two specialist weight loss therapists. Joanne will be providing invaluable dietary advice helping you to create a healthy lifestyle and I will be looking at how counselling and hypnotherapy can help with the emotional aspect of weight. I am excited about how effective the various models of therapy can be when used in conjunction, dealing with the mind and the body in unison.

The Weight Loss for Life programme will incorporate counselling, hypnotherapy and nutritional therapy at our offices in Bramhall. The first course is scheduled for the New Year and will include the following:-

• An hour long personal consultation with Joanne.
• An hour long personal consultation with me (Jonathan)
• Four 90 minute workshops
1. The real story of how food works in the body
2. The emotional connection with weight
3. How to deal with stress and habits
4. A new menu for life

All of this for £199 if you book before Christmas (£220 if you book after.) Numbers are restricted, so please book early if you want to start the New Year on the right track. After the course you will have the option of continuing the therapeutic help with either or both consultants.

For more information on weight loss and our programme please call me on 0161 439 7773.

For more details about Joanne’s work please visit www.nutritionforfemalehealth.co.uk